The benefits of a happy heart

June 14, 2022
What’s good for your heart is good for your brain Did you know several studies have made a connection between heart health and brain health? Research also shows that the risk of developing...

Men’s health and diabetes

June 14, 2022
Diabetes in Australian men In 2020 type 2 diabetes was ranked 8th in the leading health causes of death of men in Australia (AMHF, 2022). 1 in 20 people in Australia had diabetes...

Exercise as medicine: Find your dose and brand, know the side effects

May 9, 2022
The term ‘exercise’ can mean something different depending on who you ask. For some it may be a way to connect with others or release restless energy, and for many it is a...

Exercise and Parkinson’s

May 3, 2022
What condition do Neil Diamond and Billy Connolly share? If you guessed Parkinson’s Disease, you're right. The list of high profile identities with Parkinson’s Disease (PD) is long, however you may also know...

Let’s talk cancer prevention this World Cancer Day

February 9, 2022
Know the facts The word cancer is a term assigned to a collection of related diseases where abnormal cells divide uncontrollably and spread to other tissues (National Cancer Institute, 2018). Unfortunately, Australia leads...