Counselling Services

Counselling appointments at UQ Healthy Living

Our counselling service offers a safe, confidential space to talk through challenges, explore concerns, and strengthen your emotional wellbeing in individual and group settings. Counselling is a proactive way to support healthy ageing and maintain your emotional wellness. Whether you’re adjusting to life changes, managing stress, or simply needing someone to talk to, our counsellor is here to support your wellbeing at every stage of life.

  Counselling can support you to: 

  • Navigate life transitions
  • Build confidence and resilience
  • Improve sleep quality
  • Manage stress, worry, or low mood
  • Improve relationships and communication
  • Explore grief, loss, or major life events
  • Enhance overall wellbeing and quality of life

Delivered by Counsellors‑in‑Training

Counselling sessions are provided by counselling students who are completing their formal studies in counselling at the University of Queensland.

Our counsellors‑in‑training create a warm, respectful environment where you can talk openly at your own pace. Sessions focus on what matters most to you, with practical strategies and gentle guidance tailored to your needs.

As part of the students professional training, they offer support under the supervision of qualified and experienced staff. This ensures you receive compassionate, high‑quality and affordable care in a supportive learning environment.

 

Appointments and Fees

   When 

Appointments are available on Mondays from March – October 2026. 

 

  Fees 

Fees are affordable and can be found on our fee schedule.

Please click the button below to view our fee schedule. 

Fee schedule

 

  Bookings 

To make a booking, please call us or book online. 

Contact us   Book online