HOT TIPS FROM OUR EXERCISE ELF

December 2, 2020
STAY ON TRACK THIS CHRISTMAS WITH ADVICE FROM OUR EXERCISE PHYSIOLOGIST STEVE BARTLETT.  Christmas can be a great time for family, food and relaxation, but it doesn't need to derail your health and...

HOW FAST COULD YOU RESPOND TO A STROKE?

August 31, 2020
As part of our involvement in Stroke Prevention week we were fortunate to have Dr Claire Muller, Consultant Neurologist present to our staff on the latest in stroke detection and management. You will...

SIMON WHITEHART RETURNS TO UQHL

August 12, 2020
ORIGINAL MANAGER LENDS EXPERIENCE Long-time UQHL participants will recognise a familiar face in the facility this week. We have welcomed back Simon Whitehart, experienced physiotherapist and the clinic's founding manager to assist us...

Active & Mindful Challenge: Daily Motivation

June 1, 2020
Looking for daily inspiration to stay active and mindful this June? Check out our calendar of daily ideas to keep you motivated and moving. Challenge yourself  - can you complete every activity before...

What’s the big deal about Vitamin D in the cooler months?

May 12, 2020
And how you can get the right balance. by Penny Oxby, UQ Healthy Living Accredited Dietitian.  Autumn in Brisbane is glorious – the daytime temperature is just right for outdoor activity or jobs around...