Bookings are essential for all scheduled classes. Ensure your place and don’t miss out.
If you are unable to attend your booking please advise reception as soon as possible so we can offer your place to another client.
*You do not need to book to exercise in the Members Studio.
Online bookings are available.
Need help making your online booking? Watch the instructional video here.
TIMETABLE AS FOLLOWS:
|6:00am||Healthy Living Session||6:00am||Healthy Living Session||6:00am||Healthy Living Session||6:00am||Healthy Living Session||6:00am||Healthy Living Session||6:00am|
|7:00am||Healthy Living Session||Gentle Yoga||7:00am||Healthy Living Session||7:00am||Healthy Living Session||7:00am||Healthy Living Session||7:00am||Healthy Living Session|
|8:00am||Healthy Living Session||8:00am||Healthy Living Session||8:00am||Circuit Connection Class||8:00am||Healthy Living Session||8:00am||Circuit Connection Class||8:00am|
|9:00am||Healthy Living Session||9:00am||Healthy Living Session||9:00am||Healthy Living Session||9:00am||Healthy Living Session||9:00am||Healthy Living Session||9:00am||Healthy Living Session|
|10:00am||Healthy Living Session||10:00am||Supported Exercise||10:00am||Cardiac Pulmonary ||10:00am||Healthy Living Session||10:00am||Cardiac Pulmonary||10:00am||Healthy Living Session|
|11:00am||Supported Exercise||11:00am|| Healthy Living Session||11:00am||Cardiac Pulmonary Maintenance ||11:00am||Healthy Living Session||11:00am||Cardiac Pulmonary Maintenance||11:00am|
|1:00pm||Balance and Strength Class||1:00pm||Balance and Strength Class ||1:00pm||1:00pm||Supported Exercise||1:00pm||Balance and Strength Class ||1:00pm|
|4:00pm||Healthy Living Session||4:00pm||Healthy Living Session||4:00pm||Healthy Living Session||Gentle Yoga||4:00pm||Healthy Living Session||4:00pm||4:00pm|
For additional special feature classes, events, education sessions and workshops, please head to What’s On.
For more information on class types click here.