Bookings are essential for all classes. Ensure your place and don’t miss out.

If you are unable to attend your booking please advise reception as soon as possible so we can offer your place to another client.

 TIMETABLE AS FOLLOWS:

Monday Tuesday Wednesday Thursday Friday Saturday
6:00am Healthy Living  Session 6:00am Healthy Living Session 6:00am Healthy Living Session 6:00am Healthy Living Session 6:00am Healthy Living Session 6:00am
7:00am Healthy Living Session 7:00am Healthy Living Session 7:00am Healthy Living Session 7:00am Healthy Living Session 7:00am Healthy Living Session 7:00am Healthy Living Session
8:00am  Healthy Living Session 8:00am Healthy Living Session 8:00am Circuit Connection Class 8:00am Healthy Living Session 8:00am Circuit Connection Class 8:00am Healthy Living Session
9:00am Healthy Living Session 9:00am Healthy Living Session 9:00am  Healthy Living Session 9:00am Healthy Living Session 9:00am Healthy Living Session 9:00am Healthy Living Session
10:00am Healthy Living Session 10:00am Supported Exercise 10:00am Cardiac Pulmonary  10:00am Healthy Living Session 10:00am Cardiac Pulmonary 10:00am

11:00am Supported Exercise 11:00am  Healthy Living Session 11:00am Cardiac Pulmonary Maintenance  11:00am Healthy Living Session 11:00am Cardiac Pulmonary Maintenance  11:00am

1:00pm 1:00pm Balance and Strength Class
1:00pm 1:00pm Supported Exercise 1:00pm Balance and Strength Class 
1:00pm

4:00pm Healthy Living Session
4:00pm Healthy Living Session
4:00pm Healthy Living Session 4:00pm Healthy Living Session
4:00pm

4:00pm

 

For additional special feature classes, events, education sessions and workshops, please head to What’s On.

For more information on class types click here.