Bookings are essential for all scheduled classes. Ensure your place and don’t miss out.

If you are unable to attend your booking please advise reception as soon as possible so we can offer your place to another client.

*You do not need to book to exercise in the Members Studio.

 

 TIMETABLE AS FOLLOWS:

Monday

Tuesday

Wednesday

ThursdayFridaySaturday
6:00amHealthy Living  Session

6:00amHealthy Living Session

6:00amHealthy Living Session

6:00amHealthy Living Session6:00amHealthy Living Session6:00am
7:00amHealthy Living SessionGentle Yoga7:00amHealthy Living Session

7:00amHealthy Living Session

7:00amHealthy Living Session7:00amHealthy Living Session7:00amHealthy Living Session
8:00am Healthy Living Session8:00amHealthy Living Session

8:00amCircuit Connection Class8:00amHealthy Living Session8:00amCircuit Connection Class8:00amHealthy Living Session
9:00amHealthy Living Session

9:00amHealthy Living Session

9:00am Healthy Living Session9:00amHealthy Living Session9:00amHealthy Living Session9:00amHealthy Living Session
10:00amHealthy Living Session

10:00amSupported Exercise

10:00amCardiac Pulmonary 

10:00amHealthy Living Session10:00amCardiac Pulmonary10:00am

11:00amSupported Exercise

11:00am Healthy Living Session

11:00amCardiac Pulmonary Maintenance 

11:00amHealthy Living Session11:00amCardiac Pulmonary Maintenance 11:00am

1:00pm Cardiac Pulmonary Maintenance 1:00pmBalance and Strength Class

1:00pm1:00pmSupported Exercise 1:00pmBalance and Strength Class 
1:00pm

3:00pm3:00pm

3:00pm3:00pm

3:00pm

3:00pm

4:00pmHealthy Living Session

4:00pmHealthy Living Session
4:00pmHealthy Living Session

4:00pmHealthy Living Session
4:00pm

4:00pm

 

For additional special feature classes, events, education sessions and workshops, please head to What’s On.

For more information on class types click here.