My Health for Life Program 

A free program to help people reduce their risk of chronic disease and build a happier and healthier future.  

 

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GLA:D® Osteoarthritis Program 

An education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms.  

 

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HATCH Occupational Therapy Service

A free student-led occupational therapy service focused on using home modifications and assistive technology to help you stay active at home and in the community. 

 

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LiveWell Diabetes Program 

A group exercise and lifestyle education program designed for people aged 50+ with type 2 diabetes. 

 

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Cardiopulmonary Rehab Program 

A group exercise and education program designed for people recovering from a recent cardiac or pulmonary condition. 

 

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