Best first treatment for hip and knee Osteoarthritis
Mondays and Wednesdays

UQ Healthy Living, UQ and GLA:D logos

GLA:D®  or Good Life with Arthritis: Denmark, is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms.

The program uses education and exercise to help with daily activities. You will work on strengthening your body, as well as learning to move correctly and
manage symptoms to improve pain.

GLA:D® Australia is a program for all individuals who experience any hip and/or knee osteoarthritis symptoms, regardless of severity.

The program will run for 6 weeks with two classes per week.

When

The programs run for 6 weeks with two classes per week.

While the program is actively running, the weekly sessions are typically:

10:00am – 11:00am Monday and Wednesday.

Program start dates: 

The next program start date will be announced shortly.

 

Where

UQ Healthy Living, Level 3, 37 Archer street, Toowong QLD 4066

Cost

$35 per class.

Bookings

Please contact UQ Healthy Living on P: 3443 7586 or E: uqhealthyliving@uq.edu.au to secure your spot in the program.