Best first treatment for hip and knee arthritis
Mondays and Wednesdays

GLA:D®  or Good Life with Arthritis: Denmark, is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms.

The program uses education and exercise to help with daily activities. You will work on strengthening your body, as well as learning to move correctly and
manage symptoms to improve pain.

GLA:D® Australia is a program for all individuals who experience any hip and/or knee osteoarthritis symptoms, regardless of severity.

The program will run for 6 weeks with two classes per week.

Download the flyer.

When

10:00am – 11:00am each Monday and Wednesday.

Program start dates

  • 31st January 2022
  • 11th April 2022
  • 20th June 2022
  • 29th August 2022
  • 7th November 2022

Where

UQ Healthy Living, Level 3, 37 Archer street, Toowong QLD 4066

Cost

$35 per class.

Bookings

Please contact UQ Healthy Living on P: 3443 7586 or E: uqhealthyliving@uq.edu.au to secure your spot in the program.