GLA:D® or Good Life with Arthritis: Denmark, is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms.
The program uses education and exercise to help with daily activities. You will work on strengthening your body, as well as learning to move correctly and
manage symptoms to improve pain.
GLA:D® Australia is a program for all individuals who experience any hip and/or knee osteoarthritis symptoms, regardless of severity.
The program will run for 6 weeks with two classes per week.
When
Days and times:
10:00am* – 11:00am each Monday and Wednesday.
*Please note: the first 2 sessions will run from 9am – 11am.
Program start date:
The next program commences on 30th September 2024.
Please note: there will be no session on Monday 7th October due to the King’s Birthday Public Holiday, therefore the final session will be held on Monday 11th October.
Where
UQ Healthy Living, Level 3, 37 Archer street, Toowong QLD 4066
Cost
$35 per class.
Bookings
Please contact UQ Healthy Living on P: 3443 7586 or E: uqhealthyliving@uq.edu.au to secure your spot in the program.
