Under the instruction of a qualified Exercise Physiologist (EP) follow a series of varied, mild to moderate exercises for short intervals. A great way to make friends, strengthen a range of muscle groups and improve your cardiovascular health.
UQ Healthy Living offers Super Saturdays once a month – running Supported Exercise Sessions to help you start your weekend right!
First Saturday of every month. 6am; 7am; 8am and 9am.
Level 3, 37 Archer Street, Toowong
Bookings are essential to ensure your place.