An alternative to your personal program. Follow a series of varied exercises for short intervals, under the instruction of a qualified Exercise Physiologist or Physiotherapist. A great way to have fun, engage with others, strengthen a range of muscle groups and improve your cardiovascular health.
8am Wednesday and Friday
Level 3, 37 Archer Street, Toowong
$13.50 – $18 per session.
Please check our Fee Schedule for payment options.
Bookings are essential to ensure your place.