An alternative to your personal program. Follow a series of varied exercises for short intervals, under the instruction of a qualified Exercise Physiologist or Physiotherapist. A great way to have fun, engage with others, strengthen a range of muscle groups and improve your cardiovascular health.
When
8am Wednesday and Friday
Where
Level 3, 37 Archer Street, Toowong
Cost
Payment options:
Direct Debit: $17 per class
10 visit pass: $200 ($20 per class)
Casual (pay as you go): $23 per class
Bookings
Bookings are essential to ensure your place.