What's on

Join our eight-week group exercise and lifestyle education program designed for people aged 50+ with diabetes. Increase your knowledge and build healthy habits in UQ Healthy Living’s supportive and friendly setting.

GLA:D®  or Good Life with Arthritis: Denmark, is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms.

The UQ Health and Rehabilitation Clinics in partnership with UQ Health Living are introducing a new student-led occupational therapy service called: “Home Modifications and Assistive Technology to Thrive in the Community and Home” or HATCH clinic.

The HIIT program is suitable for individuals free of any musculoskeletal, neurological, respiratory, metabolic or cardiovascular conditions, that prevent safe completion of the exercise demands of high intensity interval training.

My health for life is a free, six-month program where you work with a clinician to achieve your health goals.

Bring your energy and enthusiasm as you join like-minded peers, ready to pursue their health and fitness goals.

Start your weekend right! Healthy Living Sessions from 7am are a great opportunity to follow your personal program with a qualified Exercise Physiologist (EP) on hand to answer questions and offer advice.

An alternative to your personal program. Follow a series of varied exercises for short intervals, under the instruction of a qualified Exercise Physiologist or Physiotherapist. A great way to have fun, engage with others, strengthen a range of muscle groups and improve your cardiovascular health.

Our Cardiac Pulmonary Rehab Program is designed for those aged 50+ recovering from a recent cardiac or pulmonary condition. The program is facilitated by a cardiac nurse and an exercise professional.